Weigh In record (no journal entry) for 08 November 2020
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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345 kcal
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Fat: 26.75g | Prot: 15.38g | Carbs: 10.48g.
Lunch: Сардины в Масле (Консервы), Оливковое Масло (Первого Отжима), Кабачок, Сухие Цельные Семена Кунжута, Чеснок, Picard Fenouils Émincés, d'Aucy Poireaux, Grand Frais Roquette. more...
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Gaining 0.7 kg a Week
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KuklalinaP's Weight History
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