Weigh In record (no journal entry) for 08 November 2020
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61 kg
Lost so far: 3.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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414 kcal
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Fat: 7.14g | Prot: 22.61g | Carbs: 63.60g.
Lunch: Nasi Putih, Bango Kecap Manis, Bawang Bombay Dimasak , Dada Ayam, Selada, Mentimun (Kupas), Saus Tomat. more...
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Losing 0.7 kg a Week
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Purbowati's Weight History
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