akustikhorozx's Journal, 07 Nov 20

Weigh In record (no journal entry) for 07 November 2020
59 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:
1035 kcal Fat: 51.52g | Prot: 73.74g | Carbs: 69.75g.   Breakfast: Haşlanmış Yumurta. Dinner: KFC Kemiksiz Çıtır, KFC Hot Shots (6), KFC Biscuit. Snacks/Other: Danone Pro+ 25 Gr Protein Kakao, Torkh Torku Lia. more...
Losing 0.1 kg a Week

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akustikhorozx's Weight History


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