Weigh In record (no journal entry) for 07 November 2020
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81.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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880 kcal
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Fat: 39.00g | Prot: 23.79g | Carbs: 116.11g.
Breakfast: Chocotorta. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Zapallitos Revueltos. Snacks/Other: Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas), Peras, Frutillas, Granola, Avena Instantánea, Nueces. more...
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2115 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Bibiana_83's Weight History
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