pas de changement 😥
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1597 kcal
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Fat: 55.33g | Prot: 72.30g | Carbs: 132.45g.
Breakfast: Daddy Sucre en Morceaux, Bonne Maman Confiture Abricot Intense, Les Croisés Mini Beurre, Tropicana Jus de Pamplemousse, Baguette, Café. Lunch: Sucre, Pamplemousse (Rose et Rouge), Coeur de Lion Le Bon Brie, Baguette, Picard Courgettes Grillées , Parmesan (Râpé), Carrefour Émincés de Poulet Rôti, Lesieur Huile Isio 4, Oignons Rouges, Schweppes Agrum' Zéro. Dinner: Krema Régal'ad, Vin Merlot, Filet mignon de porc, Carrefour Bio Gressins au Sésame, Kir Royal, Panzani Pâtes Cuites. more...
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2221 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours and 33 minutes. more...
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steady weight
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orchidee.68's Weight History
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