Weigh In record (no journal entry) for 06 November 2020
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65 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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2215 kcal
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Fat: 129.81g | Prot: 70.67g | Carbs: 223.70g.
Lunch: Acelga Cocida, Tomates Cherry, Ajo Cocido, Cebollas Cocidas Maduras, Huevo Duro. Dinner: Arándanos, Dr Cacao Chocolate 100%, Tarta de Acelga, Frutillas. Snacks/Other: Dr Cacao Chocolate 100%. more...
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Losing 1.2 kg a Week
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