Weigh In record (no journal entry) for 06 November 2020
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1265 kcal
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Fat: 29.64g | Prot: 108.68g | Carbs: 151.11g.
Breakfast: Lala Jugo de Naranja Natural Es, Acelga, La Costeña Frijoles Ranch, San Juan Claras de Huevo. Lunch: Ayvi Fajitas de Pollo, Guten Cortadillo, Arroz Blanco, Puré de Papa, Great Value Guarnición de Verduras. Snacks/Other: AdeS Leche de Soya, Plátano, Dymatize Nutrition ISO 100 Hydrolyzed, Nescafé Decaf sin Cafeína, Yoplait Yoghurt Griego sin Azúcar, HEB Almondmilk, Svetia Endulzante sin Calorías, Galletas de Avena (con Pasas). more...
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Losing 9.1 kg a Week
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Angel Hdz 16's Weight History
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