Weigh In record (no journal entry) for 06 November 2020
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81.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1295 kcal
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Fat: 86.08g | Prot: 74.48g | Carbs: 50.44g.
Breakfast: Cremon Desayuno, La Tranquera Mate Cocido, Carrefour Leche Descremada , Edulcorante en Polvo, Tostadas Integrales. Lunch: Costeleta, Ensaladilla Rusa, Caldo de Verduras Dietético, Queso Sardo, Sal. Dinner: Costillas de Cerdo, Tomates, Caldo de Verduras Dietético, Queso Sardo, Sal. Snacks/Other: Felfort Paraguitas. more...
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steady weight
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Bibiana_83's Weight History
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