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katematveeva1
Journal
06 Nov 20
katematveeva1's Journal, 06 Nov 20
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Weigh In record (no journal entry) for 06 November 2020
65 kg
Lost so far:
28.7 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2020:
1025 kcal
Fat: 17.90g | Prot: 56.40g | Carbs: 165.70g.
Breakfast:
Кокосовое Масло, Тыква, Attuale Чечевица Красная.
more...
1788 kcal
Exercise:
Washing Dishes - 10 minutes, Standing - 10 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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katematveeva1's Weight History
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