Weigh In record (no journal entry) for 06 November 2020
|
83.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
752 kcal
|
Fat: 34.52g | Prot: 54.21g | Carbs: 57.47g.
Lunch: La Vache qui rit Portion, Carottes, Pain de Mie, Carrefour Chèvre à Dorer, Tradilège Lardons Nature. Dinner: Champignons, Noix de Saint Jacques, Carottes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex9843's Weight History
|