Weigh In record (no journal entry) for 06 November 2020
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62.9 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1430 kcal
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Fat: 48.78g | Prot: 94.76g | Carbs: 150.41g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Demi Écrémé, Câlin Fromage Blanc 0%, Bjorg Lait de Noisette, Women's Best Slim Body Shake. Lunch: Pain sans Gluten, Steak de Bœuf, Ratatouille Maison, Carrefour Riz Complet. Dinner: Butternut, Céleri, Florette Brocolis Vapeur, Chou Vert Cuit. Snacks/Other: Pépites de Chocolat. more...
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Losing 1.4 kg a Week
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Gwladys79's Weight History
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