Weigh In record (no journal entry) for 05 November 2020
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57.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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732 kcal
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Fat: 53.34g | Prot: 35.65g | Carbs: 26.94g.
Breakfast: Optimum Nutrition Gold Whey Protein. Lunch: Ensalada César, Edulcorantes (Paquetes de Splenda, Sacarosa), Agua de Jamaica, Foie Gras. more...
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Losing 1.8 kg a Week
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