rbanhatti's Journal, 05 Nov 20

rbanhatti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 November 2020

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:

586 kcal

Fat: 40.60g | Prot: 31.07g | Carbs: 27.71g. Lunch: Egg, Blue Diamond Almond Breeze Unsweetened Almond Milk, Itsu Miso Easy Chilli Miso. Dinner: Chicken Breast Meat , Cauliflower . Snacks/Other: Chocolate Covered Fruit. more...

2650 kcal

Exercise: Body Pump - 45 minutes, Elliptical - 40 minutes, Sleeping - 22 hours and 35 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rbanhatti's Weight History

View Complete History

rbanhatti's Journal, 05 Nov 20

Submit a Comment

rbanhatti's Weight History