|
71.1
|
71.1 kg
Lost so far: 9.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2013:
|
764 kcal
|
Fat: 27.02g | Prot: 59.17g | Carbs: 81.89g.
Breakfast: Café, Papa Dulce, Noche Buena Queso Manchego Light, Kirkland Signature Claras Líquidas de Huevo, San Rafael Jamón de Pierna Real, Champiñones. Lunch: Mandarinas, Kirkland Signature Claras Líquidas de Huevo, SuKarne Carne Deshebrada de Res, Brócoli, EARTHBOUND FARM Ensalada Mezcla Estilo Primavera, Aguacate, Coca-Cola Coca-Cola Light (Lata). Dinner: Café, Splenda Endulzante sin Calorías. Snacks/Other: Hershey's Hershey's Syrup Sugar Free, Fage Yogurt Griego 0%, Santiveri Tortitas de Arroz Integral con Quinoa, Mantequilla de Maní. more...
|
|
2028 kcal
|
Exercise:
Trote ligero - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marylulux's Weight History
|