Weigh In record (no journal entry) for 05 November 2020
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60.9 kg
Lost so far: 20.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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888 kcal
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Fat: 19.83g | Prot: 32.02g | Carbs: 146.52g.
Breakfast: Yumurta Omleti, Kepekli Ekmek, Yeşil Zeytin, Limonlu Su, Doğadan Kayisili Bitki Çayı, Domatesler. Lunch: Mandalina, Ülker Altınbaşak Çörekotlu Kinoalı, Çerezya Beyaz Leblebi, Burch Karabuğday Patlağı, Leblebi. Dinner: Filiz Spagetti. more...
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Losing 0.1 kg a Week
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itsmezey's Weight History
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