Weigh In record (no journal entry) for 05 November 2020
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86.9 kg
Lost so far: 11.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1945 kcal
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Fat: 115.10g | Prot: 120.94g | Carbs: 112.38g.
Breakfast: Pain Grillé, Café, Saint Azay Bacon Fumé au Bois de Hêtre, Les Croisés Fromage Fondu au Cheddar Pour Hamburger . Lunch: Pate salade, Café. Dinner: Carrefour Chorizo Fort, Cochonou le Généreux, Marque Repère Soupe Poireaux et Pommes de Terre, Vinaigre, Tomates, Tradilège Rôti de Porc. Snacks/Other: Herta Knacki Ball, Cacahuètes. more...
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Losing 2.8 kg a Week
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llaurent33's Weight History
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