rooxy4's Journal, 05 Nov 20


View Diet Calendar, 05 November 2020:
1083 kcal Fat: 38.55g | Prot: 52.87g | Carbs: 135.30g.   Breakfast: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%, Le Naturelle Albume d'uovo, Fiorentini Fiocchi d'avena. Lunch: Uva Bianca, Pomodori, Esselunga Trofie. Dinner: Finocchio Crudo, Clementine, Coop Pan Grattato, Scalogno o Cipollotti, Noci, Grana Padano Grana Padano, Uovo, Esselunga Bio Spinaci in Foglia a Cubetti Surgelati, Caseificio Valcolatte Riccotta. more...
574 kcal Exercise: Pedalling - 13 minutes, Abdominal (Sit Ups) - 33 minutes, Squats (Legs) - 33 minutes, Google Fit - 22 hours and 41 minutes. more...

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