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Udah hari ke-6, BB Stuck setelah turun 2 kg... Mengawali makan sahur dengan 349 kal... semoga bisa turun lagi...
View Diet Calendar, 05 November 2020:
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1433 kcal
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Fat: 44.18g | Prot: 61.30g | Carbs: 195.02g.
Breakfast: Egg, ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas, Tomatoes, Red or Cayenne Pepper. Lunch: Belfoods Chicken Sausages, Tape Singkong, Date. Dinner: Brown Sugar and Water Syrup, Vinegar, Indonesian Fish Cake. Snacks/Other: Superindo Kerupuk Kemplang Panggang. more...
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 Comments
aku juga lagi sahur ka, semangat yaaaa
04 Nov 20 by member: WULAN1410
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menu sahur kita sama ya kak
makan mie
tapi aku mie goreng lemonilo
04 Nov 20 by member: Yuli Riyana
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selamat menjalankan ibadah puasa y
04 Nov 20 by member: susihartono
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bukan "sudah" tapi baru hari ke 6, yuk semangat. mikir minim 3 bulan (100 hr) baru diet bs berhasil 💪
04 Nov 20 by member: Liem92
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Liem92: iya kak, salah banget ya kalau pengen diet instan... Diet itu sendiri sebuah proses yg harus dinikmati... Semangaaat.... 💪😁
04 Nov 20 by member: Mazy Moe
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Susihartono: terimakasih... 🥰💕
04 Nov 20 by member: Mazy Moe
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Yuli Riyana: iya kak, ini diet low budget, berusaha nyari mie instan pasar yg kalorinya paling rendah... 🤭
04 Nov 20 by member: Mazy Moe
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Wulan1410: wah, ternyata kita samaan start di 67, targetnya juga ga jauh beda.. semangat ya.. 💪😉
04 Nov 20 by member: Mazy Moe
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Mazy Moe's Weight History
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