Weigh In record (no journal entry) for 04 November 2020
|
112.1 kg
Lost so far: 25.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
1082 kcal
|
Fat: 43.83g | Prot: 47.86g | Carbs: 125.67g.
Breakfast: Filinchen Vollkorn, Gekochtes Ei, Mühlenhof Delikatess Schweinebraten, Gut & Günstig Original Französischer Weichkäse, Hofmaier Fleischrotwurst, Müller Froop Safari Ananas-Passionsfrucht. Lunch: Netto Hähnchen-Salat, Äpfel, Kiwi, Mandarine, Banane. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|