Weigh In record (no journal entry) for 04 November 2020
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1454 kcal
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Fat: 24.64g | Prot: 80.14g | Carbs: 226.51g.
Breakfast: Carrefour Confiture Framboise Allégée , Maître Jean Pierre Biscottes 6 Céréales , Pruneau Sec. Lunch: Nestlé After Eight, Clémentines, Sucre, Lidl Yaourt Nature 0%, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Salade Verte, Picard Purée de Patate Douce. Dinner: Bjorg Son D’Avoine, Activia Activia 0% Nature, Pain Complet, Sucre, Poisson, Riz Basmati, Picard Trio de Poivrons. Snacks/Other: Raisins Secs, Banane, Elephant Digestion Légère, Gâteau au Yaourt. more...
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Gaining 1.4 kg a Week
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