Weigh In record (no journal entry) for 04 November 2020
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64.2 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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566 kcal
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Fat: 26.90g | Prot: 37.80g | Carbs: 41.20g.
Lunch: Tesco Lemon Sorbet, Tesco Finest Lemon and Herb Chicken , Tesco Prawn Cocktail. more...
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Losing 0.0 kg a Week
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annswift03's Weight History
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