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Dinner tonight is fish, beans, veg and rice. Coming in at 412k
View Diet Calendar, 03 November 2020:
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1441 kcal
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Fat: 50.04g | Prot: 64.52g | Carbs: 186.43g.
Breakfast: Turkey Salami, Avocados, Coffee, Boiled Egg, Strawberries. Lunch: Mango Pulp, Semi-Skimmed Milk, Fat Free Greek Style Natural Yogurt, Bananas , Frozen Blueberries. Dinner: Basmati Rice (Cooked), Cooked Cauliflower (from Fresh), Carrots, Ghee, Yellow Sweet Peppers, Spring Onions, Garlic, Onions, Cooked Cowpeas, Field Peas or Blackeye Peas, Tomatoes, Pollock Fillets, Ghee, Yellow Sweet Peppers, Spring Onions , Onions , Garlic , Tomatoes. Snacks/Other: Lightly Salted Rice Crackers , Salted Caramel Whip Bar, Easy Peeler Satsuma, Black Tea, Milk (Whole Milk) , Pineapple, Green Tea with Lemon. more...
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FickChic's Weight History
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