Weigh In record (no journal entry) for 02 November 2020
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79.6 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1266 kcal
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Fat: 35.13g | Prot: 72.45g | Carbs: 164.53g.
Breakfast: Growth Whey Protein Concentrado 80% (sabor natural), Triangulo Mineiro Leite Integral, Quaker Aveia em Flocos, Banana Prata. Lunch: Doce Famoso Barrinha de Fruta, Poços de Caldas Requeijão Cremoso, Frango cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Peccin Trento Allegro. more...
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Gaining 2.1 kg a Week
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brunamilanez's Weight History
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