Weigh In record (no journal entry) for 01 November 2020
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79.3 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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815 kcal
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Fat: 28.17g | Prot: 43.57g | Carbs: 99.93g.
Breakfast: Cafezinho, Forno de Minas Pão de Queijo Tradicional, Itambé IOGURTE FIT MORANGO 170G, Growth Whey Protein Concentrado 80% (sabor natural), Ovo, Banana Nanica. more...
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Gaining 2.8 kg a Week
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brunamilanez's Weight History
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