Weigh In record (no journal entry) for 03 November 2020
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43.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1264 kcal
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Fat: 40.53g | Prot: 67.01g | Carbs: 145.98g.
Breakfast: Visconti Torrada Integral, Elegê Requeijão Cremoso Light, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Itambé Iogurte Grego Zero Maracujá, Nestlé Biscoito Nesfit Aveia e Mel, Tomates Cereja, Predilecta Ketchup Tradicional, Ovo Frito, Plus Vita Pão de Forma Integral. Snacks/Other: Elegê Requeijão Cremoso Light, Visconti Torrada Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar , Banana Prata. more...
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Gaining 0.7 kg a Week
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Patrícia _RJ's Weight History
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