|
wünsche einen schönen Dienstag 😊
|
110.1 kg
Lost so far: 41.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
602 kcal
|
Fat: 15.17g | Prot: 86.85g | Carbs: 27.35g.
Breakfast: Aldi Kochschinken, Aldi Eiweißbrot (35g). Lunch: Netto Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: Cocktailtomaten, Milbona Skyr Pur, Weizenbrötchen, Aldi Weißer Burgunder, Gekochtes Ei, Parmesan (Gerieben), Ungesüßte, Gefrorene Himbeeren, Birnen, Aldi Putenbrustfilet. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|