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charlotte13090
Journal
03 Nov 20
charlotte13090's Journal, 03 Nov 20
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Weigh In record (no journal entry) for 03 November 2020
100.7 kg
Lost so far:
2.8 kg
.
Still to go:
43.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2020:
403 kcal
Fat: 14.38g | Prot: 13.76g | Carbs: 52.80g.
Breakfast:
Vergers Gourmands Compote Pommes Poires, Casino Fromage Blanc Velouté 7,6%.
Lunch:
Régal Soupe Velouté de Carottes à la Crème Fraiche.
Dinner:
Casino Bio Yaourt Brassé Nature, Régal Soupe Velouté de Carottes à la Crème Fraiche.
Snacks/Other:
Vergers Gourmands Compote Pomme Fraise.
more...
72 kcal
Exercise:
Vélo - 16 minutes, Apple Health - 23 hours and 44 minutes.
more...
Losing 3.5 kg a Week
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charlotte13090's Weight History
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