Officially 20kg down! Whoo hoo 🤛🏻
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82.9 kg
Lost so far: 26.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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709 kcal
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Fat: 21.04g | Prot: 60.83g | Carbs: 61.42g.
Breakfast: Slender Wonder Protein Shake. Lunch: Bakers Provita, Egg (Whole), Tomatoes. Dinner: Chicken Breast, Woolworths Broccoli Florets. Snacks/Other: Granny Smith Apples. more...
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Losing 4.2 kg a Week
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Nini130675's Weight History
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