wajib sebelum olahraga dan setelah olahraga
View Diet Calendar, 03 November 2020:
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1208 kcal
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Fat: 27.93g | Prot: 145.71g | Carbs: 88.06g.
Breakfast: Rumah Makan Sederhana Kikil, Nasi Putih, Susu Kedelai, Semur Daging. Lunch: Putih Telur Matang. Dinner: Putih Telur Matang. more...
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RIZKI IKHWAN's Weight History
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