Weigh In record (no journal entry) for 02 November 2020
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73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1183 kcal
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Fat: 60.10g | Prot: 84.19g | Carbs: 77.87g.
Breakfast: Lala Leche Deslactosada Light, Bimbo Barra Multigrano Linaza. Lunch: Salsa de Tomate, Nopalia Tortillas de Nopal (14g), Nopales, Suadero. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Pronto Gelatina Light Piña, Agua, Carlos V Carlos V , Bimbo Bocadin, Totis Donitas. more...
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steady weight
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alkntara2005's Weight History
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