Weigh In record (no journal entry) for 02 November 2020
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92.8 kg
Lost so far: 16.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1308 kcal
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Fat: 18.80g | Prot: 56.32g | Carbs: 239.29g.
Breakfast: Магнит Банан, Nordic Овсяные Хлопья, Baladna Молоко 1%. Lunch: Baladna Молоко 1%. Dinner: Магнит Банан, Желтая Кукуруза, Пятерочка Персик, Baladna Молоко 1%. more...
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Gaining 2.1 kg a Week
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Jean-Paul Marat's Weight History
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