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eIIIIIIa
Journal
02 Nov 20
eIIIIIIa's Journal, 02 Nov 20
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Weigh In record (no journal entry) for 02 November 2020
46.9 kg
Lost so far:
3.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2020:
945 kcal
Fat: 52.79g | Prot: 63.83g | Carbs: 50.61g.
Breakfast:
Garden of Life Raw Organic Protein Chocolate.
Lunch:
수육국밥.
Dinner:
소고기 꽃등심 (지방 0센치).
Snacks/Other:
프렌치카페 커피믹스, 아메리카노, 롯데 엄마손파이.
more...
1152 kcal
Exercise:
Resting - 17 hours and 53 minutes, Sleeping - 6 hours and 7 minutes.
more...
Gaining 0.4 kg a Week
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eIIIIIIa's Weight History
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