Weigh In record (no journal entry) for 01 November 2020
|
87.3 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
1759 kcal
|
Fat: 65.94g | Prot: 52.13g | Carbs: 242.35g.
Breakfast: Zimbo Zwiebelmettwurst , Honig, Herta Finesse Putenbrust Raffiniert Gegrillt, Schäfer's Goldweck, Kürbiskernbrötchen. Lunch: Herta Finesse Putenbrust Raffiniert Gegrillt, Kürbiskernbrötchen. Dinner: GutBio Fruchtsaft Gummibärchen, Gemischter Salat mit Dressing. Snacks/Other: Plundergebäck, Confiserie Firenze Donauwelle. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|