Weigh In record (no journal entry) for 31 October 2020
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96.6 kg
Lost so far: 21.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1268 kcal
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Fat: 77.81g | Prot: 108.66g | Carbs: 26.48g.
Lunch: Vigor Requeijão Light, Gallo Azeite de Oliva Extra Virgem, Maratá Colorau, Alcatra Grelhada, Alcatra. Dinner: Alcatra, Polenghi Cream Cheese Light. Snacks/Other: Polenghi Cream Cheese Light, Molico Leite Desnatado em Pó, Dr. Oetker Fermento em Pó Químico, Ovo, Jasmine Farelo de Trigo. more...
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Losing 2.2 kg a Week
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Vânia Proença*'s Weight History
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