Weigh In record (no journal entry) for 31 October 2020
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48.6 kg
Lost so far: 18.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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283 kcal
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Fat: 3.51g | Prot: 18.07g | Carbs: 46.26g.
Breakfast: Rustiguette Baguette Tradition Norma, Andros Compote Pomme Rhubarbe sans Sucre Ajouté, Clémentines, Grenade, Alpro Yaourt Nature à la Noix de Coco, Fage Yaourt Égoutté 0% Recette Grecque, Malo Yaourt Nature 0%, Banane, Pineapples Ananas Frais, Pommes Pink Lady. more...
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Losing 0.7 kg a Week
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