Weigh In record (no journal entry) for 31 October 2020
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79.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1303 kcal
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Fat: 42.26g | Prot: 85.61g | Carbs: 139.22g.
Breakfast: Free Haferflocken, Schoko Müsli, Peanut Butter, Exquisa Quark Creme Natur, Beerenmix, Freche Freunde Kichererbsen Brezeln. Lunch: Garlic , Boiled Potato (without Peel), Brussels Sprouts, Butcher's Schweinsfilet Im Speckmantel. Dinner: Hej Hej Bar Chocolate & Peanuts, Tangerines (Mandarin Oranges) . more...
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2334 kcal
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Exercise:
Running - 10/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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celiien_'s Weight History
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