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Voel me goed. 👌
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95 kg
Lost so far: 19 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1618 kcal
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Fat: 120.29g | Prot: 105.47g | Carbs: 14.19g.
Breakfast: AH Olijfolie Traditioneel, Jumbo Ontbijtspek, Ei. Lunch: Atkins Tortilla Wraps, Brie, Aldi Walnoten. Dinner: AH Olijfolie Traditioneel, Gebraden Kippenpoot zonder Coating (met Vel), AH Broccoli Roosjes. Snacks/Other: AH Fuet, Manchego, Alpro Soya Mild & Creamy Nature Ongezoet, Coop Notenmix Macadamia's Ongezouten. more...
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Losing 0.2 kg a Week
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Ikdenkkris's Weight History
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