Weigh In record (no journal entry) for 29 October 2020
|
42.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
2410 kcal
|
Fat: 41.43g | Prot: 68.67g | Carbs: 455.39g.
Breakfast: Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Uncle Ben's Arroz Integral, Combrasil Feijão Preto. Dinner: Piraquê Biscoito Recheado Chocolate, Piraquê Espaguete Massa de Semolina, Nestlé Biscoito Negresco, Açaí. Snacks/Other: Paçoca, Banana Prata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|