lippolino's Journal, 29 Oct 20


View Diet Calendar, 29 October 2020:
1781 kcal Fat: 66.59g | Prot: 100.25g | Carbs: 197.02g.   Breakfast: Abraham Original Schwarzwälder Schinken, Leerdammer Caractère, Milch 1,5%, Milbona Kondensmilch 4% Fett, Kölln Instant Haferflocken, Honig, Aldi Gourmet Salami, Kerrygold Extra Ungesalzen, Prünte Pumpernickel. Lunch: Gut & Günstig Speise Quark 20% Fett, REWE Bio Akazienhonig, Heidelbeeren, Cucina Pesto Rosso, Hähnchenbrustfilet, Möhren. Dinner: Aldi Gourmet Salami, Lieken Urkorn Fit & Vital Vitaminbrot, Kakaopulver (Ungesüßt), Milch 1,5%, Kerrygold Extra Ungesalzen, Ja! Krustenbraten (Gepökelt). Snacks/Other: Edeka Lebkuchenherzen. more...

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lippolino's Weight History


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