Weigh In record (no journal entry) for 28 October 2020
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42.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1942 kcal
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Fat: 83.20g | Prot: 78.14g | Carbs: 213.20g.
Breakfast: Elegê Requeijão Cremoso Light, Bauducco Cream Cracker Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Sardinhas em Óleo (Enlatado), Uncle Ben's Arroz Integral. Dinner: Bauducco Cream Cracker Integral, Nestlé Biscoito Negresco, Nestlé Iogurte Grego Tradicional, Bauducco Cream Cracker Integral, Elegê Requeijão Cremoso Light. Snacks/Other: Elegê Requeijão Cremoso Light, Bauducco Cream Cracker Integral, Casa Dos Frios Bolo de Rolo Doce de Leite. more...
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Gaining 1.1 kg a Week
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Patrícia _RJ's Weight History
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