Weigh In record (no journal entry) for 27 October 2020
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80 kg
Lost so far: 16 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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4565 kcal
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Fat: 131.35g | Prot: 120.70g | Carbs: 713.67g.
Lunch: Ovo Cozido, Brigadeiro, Coca-Cola Coca-Cola Zero (Lata), Torta de Limão, Tipiak Cuscuz Marroquino. Dinner: Doce de Leite, Brownie. Snacks/Other: X Salada, Heineken Cerveja Heineken (355ml), Batatas Fritas, Coca-Cola Coca-Cola Zero (Lata), Pastel de Carne. more...
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Losing 2.8 kg a Week
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Eliane Spolador ❤'s Weight History
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