Weigh In record (no journal entry) for 19 October 2020
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105.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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753 kcal
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Fat: 15.79g | Prot: 53.58g | Carbs: 104.42g.
Breakfast: Dymatize Nutrition ISO 100 Hidrolyzed, GNC TOTAL LEAN SHAKE. Lunch: Porotos con Riendas. Snacks/Other: Plátano. more...
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Gaining 0.2 kg a Week
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aleromanc's Weight History
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