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26 Oktober 2020.lupa nulis disini wkwkw
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1376 kcal
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Fat: 50.61g | Prot: 1646.08g | Carbs: 15366.83g.
Breakfast: Pisang Goreng. Lunch: Nasi Bakar. Dinner: Bakwan, Nasi Putih. Snacks/Other: Roma Kelapa Biskuit, Roma Kelapa Biskuit, Sari Roti Roti Tawar (1), Sari Roti Roti Tawar (2). more...
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Losing 0.4 kg a Week
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Fadhilaramadhan11's Weight History
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