Weigh In record (no journal entry) for 27 October 2020
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96.4 kg
Lost so far: 14.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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898 kcal
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Fat: 23.62g | Prot: 90.96g | Carbs: 77.36g.
Lunch: Hacendado Aceite de Oliva Virgen Extra Spray, Hacendado Filete de Pechuga Pavo, Hacendado Espinacas Congeladas en Porciones. Dinner: Eroski Café Soluble, Hacendado Leche Desnatada sin Lactosa, Hacendado Margarina Ligera, Mercadona Panecillo. more...
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Losing 0.5 kg a Week
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Diego Gómez Acosta's Weight History
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