Weigh In record (no journal entry) for 27 October 2020
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2050 kcal
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Fat: 46.79g | Prot: 70.84g | Carbs: 335.89g.
Breakfast: Lidl Chocolat en Poudre, Pain Italien, Monoprix Beurre Doux, Banane, Quaker Flocons d'avoine (40g). Lunch: Gâteau patate douce bière, Kiwi, Salade Verte, Pomme de Terre Rôtie, Picard Morceaux de Poulpe à l'huile d'olive. Dinner: Oranges, Soupe de Légumes, Gâteau patate douce bière. more...
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Losing 2.5 kg a Week
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