Weigh In record (no journal entry) for 27 October 2020
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63.7 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1848 kcal
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Fat: 79.52g | Prot: 95.80g | Carbs: 188.96g.
Breakfast: St Môret St Môret, Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Pomme, Miel, Pain Complet, Soupe de carotte au lait de coco, Boudin Noir. Dinner: Alesto Cranberries, Danone Skyr Nature, Quaker Flocons d'avoine (40g), Pois Cassés, Échalotes, Crevettes. more...
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1881 kcal
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Exercise:
Yoga Ashtanga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pamplerose's Weight History
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