Weigh In record (no journal entry) for 27 October 2020
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110.7 kg
Lost so far: 5.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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622 kcal
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Fat: 23.80g | Prot: 29.82g | Carbs: 72.07g.
Breakfast: Tahu, Telur Rebus, Lontong Sayur. Snacks/Other: Sosis Solo. more...
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Losing 0.1 kg a Week
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ayualdnn's Weight History
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