Weigh In record (no journal entry) for 27 October 2020
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73.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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977 kcal
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Fat: 52.19g | Prot: 55.32g | Carbs: 55.82g.
Lunch: Melon, Pepaya, KFC Dada Ayam, Telur Rebus, Pizza dengan Daging. more...
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Gaining 0.4 kg a Week
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silviardy's Weight History
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