Weigh In record (no journal entry) for 26 October 2020
|
68.2 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
919 kcal
|
Fat: 31.85g | Prot: 24.84g | Carbs: 138.05g.
Breakfast: Mangas. Lunch: Habib's Esfirra, Habib's Esfirra, Habib's Esfirra, Habib's Esfirra, Habib's Pastel de Belém, Habib's Pastel de Belém. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anajukja1339's Weight History
|