Weigh In record (no journal entry) for 26 October 2020
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59.9 kg
Lost so far: 3.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1173 kcal
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Fat: 30.35g | Prot: 47.88g | Carbs: 179.96g.
Breakfast: Braeburn Äpfeln, Aldi Holländischer Gouda, Lätta Extra Fit mit Buttermilch , Coppenrath & Wiese Weizenbrötchen. Lunch: Clementinen, Chiquita Banane, Ja! Salami (18.2g), Lätta Extra Fit mit Buttermilch , REWE Beste Wahl Westfälisches Pumpernickel . Dinner: Iglo Pasta Bolognese. more...
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Gaining 2.1 kg a Week
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buecherwurm171's Weight History
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